The Skinny on Transformation
The difference between life coaching and transformational coaching.
You hear it all the time: “I’m a life coach” or “I have a life coach.” However, there is a significant difference between life coaching and transformational coaching.
The focus of transformational coaching is on who you are “being,” the qualities you are expressing, as well as the strategies that support your commitments.
In looking at who you are being, Lisa dives into your mindset and paradigm, your belief system. Another way of saying this: the way you see the world influences all of your thoughts, actions and results. In seeing your mindset or belief system, you often have an immediate shift and quantum leap results. You may or may not end up shifting your actions!
What it is designed to do
Transformational coaching empowers you to:
- Clarify and expand your heartfelt vision.
- Identify, set and accomplish clear and measurable goals.
- Define or redefine what is important to you.
- See hidden beliefs and interpretations that do not serve you.
- Determine not only the actions needed to accomplish goals, but the qualities and characteristics that produce the intended result.
- Break through perceived barriers, achieve your dreams and be your best.
- Stay accountable to your goals, and break through any obstacles in the way.
- Think exponentially to produce quantum leap results quickly.
What are the goals or heartfelt desires you have been thinking about and wanting?
How long have you been wanting these goals or dreams?
What always seems to get in the way when you go for it?
You are not alone.
Making and keeping goals without support, coaching or accountability is difficult. That is why less than 10% of people keep all of their New Year’s resolutions.
According to Gail Matthews’ goal research summary, those who set actionable tasks for their goals and send weekly progress reports to a supportive source tend to achieve 40% more than those who did not. Studies also show that 90% of people perform better with relevant and challenging goals.
And even if you are a highly focused go-getter, always driving toward your goal, you may be in your own way. You may be operating on top of hidden stops and beliefs that keep you from performing at your best, or from working with flow rather than push.
Testimonials
What clients say.
“Wow! In a 30-minute session, we pivoted from a lackluster vision into absolute inspiration for our upcoming program. Not only did you help us shift our mindsets and realign us with our “Big Why,” the clear, brilliant strategy you guided us through is currently taking our business to the next level. Thank you, thank you, thank you, Lisa! Your coaching is stellar, top notch!”
“Lisa facilitated trainings that quite literally changed the trajectory of my life, many years back. So when I decided to make a major career transition, she was the first person I called to ask if she’d be my coach, and it was the best decision I could have made.
Lisa is one of the most effective people I know at coaching both mindset and strategy, while also providing a good balance of care and challenge. If you actually want to DO the thing you’ve always wanted to do, call her.”
Let’s talk
Schedule a 30-minute coaching session.
Let’s explore what is important to you, now and long term, and discover how we can work and play together. If you invest your time, I promise you a valuable session.